Baking. Wrapping. Buying. In-Laws.
During the holiday season, we should be enjoying delicious dishes and spending time with family.
Too often, however, the holidays can turn into a big cause of stress.
Author Deborah Schoeberlein has one tip that could be a lifesaver: breathe.
Sure, it sounds simple. Like it couldn’t make a difference. But taking time to breathe deeply can be the perfect de-stressor.
Read about Deborah’s breathing tips here.
What stresses you out most during this time of year?
One thought on “How To Deal With Holiday Stress”
Reblogged this on Kimberley Vassal Insurance Services, LTD. and commented:
An awesome article I came across today just in time for the Holiday season. Check it out too make your holiday season a little less stressful