Baking. Wrapping. Buying. In-Laws.

During the holiday season, we should be enjoying delicious dishes and spending time with family.

Too often, however, the holidays can turn into a big cause of stress.

Author Deborah Schoeberlein has one tip that could be a lifesaver: breathe.

Sure, it sounds simple.  Like it couldn’t make a difference. But taking time to breathe deeply can be the perfect de-stressor.

Read about Deborah’s breathing tips here.

What stresses you out most during this time of year?