Baking. Wrapping. Buying. In-Laws.
During the holiday season, we should be enjoying delicious dishes and spending time with family.
Too often, however, the holidays can turn into a big cause of stress.
Author Deborah Schoeberlein has one tip that could be a lifesaver: breathe.
Sure, it sounds simple. Like it couldn’t make a difference. But taking time to breathe deeply can be the perfect de-stressor.
Read about Deborah’s breathing tips here.
What stresses you out most during this time of year?